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Nutrition & Food Tracking

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    • What Are Workout/Nutrition Templates?

      In a nutshell, workout and nutrition templates are massive time-savers for trainers!  If you're looking for a way to streamline your...

      July 1st, 2025 11 views 0 likes

    • How Do I Create Workout/Nutrition Templates?

      Creating workout and nutrition templates in Club OS is a great way to save time.  Read more about what they...

      July 1st, 2025 11 views 0 likes

    • What is the Benefit of Using the Food Journal?

      The Food Journal component of Club OS provides clients with immediate feedback on their daily consumption in terms of caloric...

      July 1st, 2025 11 views 0 likes

    • What is the Purpose of My Food?

      While foods added by a trainer or client appear in the globally-available list of foods, the foods displayed under My...

      July 1st, 2025 10 views 0 likes

    • What Are Meals, and How Are They Used?

      Simply put, meals are groupings of food items that are eaten together.  Meals will be copied when performing a Nutrition...

      July 1st, 2025 11 views 0 likes

    • What Are Recipes, and How Are They Used?

      Recipes are essentially meals with directions.  Recipes will be copied when performing a Nutrition copy, but cannot be used to...

      July 1st, 2025 11 views 0 likes

    • What is the Pantry and How Does it Benefit the Client?

      The Pantry is a key component of the Nutrition section of Fitness Foundation. The objective is to have the client’s...

      July 1st, 2025 11 views 0 likes

    • How is the Shopping List Used?

      The shopping list is an individualized list that the client will build per their needs based upon the items in...

      July 1st, 2025 12 views 0 likes

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